RANDI OWSLEY, PSYCHOTHERAPIST & MENTAL HEALTH CONSULTANT
Receive the Mental Health Care You Deserve
SERVICES OFFERED
ONLINE THERAPY | TELEHEALTH
If you're seeking that accommodates your schedule, you've come to the right place.
Once determine that online therapy is suitable for you, it's essential to find a quiet and private space equipped with a computer, internet access, and a webcam. We'll connect through a secure, confidential online videoconferencing system for your counseling session.
Experience the convenience of our online telehealth service, offering expert care from the comfort of your own home.
It's a straightforward way to prioritize your health and well-being without the hassle of travel.
INDIVIDUAL PSYCHOTHERAPY
In our therapy sessions, we will on addressing your current challenges while fostering positive thinking and behavior. I will support you in reframing your reactions provide you with effective tools to navigate life's obstacles. I am confident that you will find my personalized Individual Therapy both beneficial and inspiring.
Please free to reach out to schedule an appointment.
WALK AND TALK THERAPY
Walk Talk Therapy offers a unique approach to counseling by conducting sessions outdoors while walking. Many clients find this method to be more relaxed and inviting compared to traditional office settings. Engaging in conversation while walking can also provide a meditative experience.
This approach not only encourages physical movement but also allows individuals to connect with nature, which can have grounding effects. Additionally, physical activity has been shown to reduce symptoms of depression and anxiety, contributing to overall mental well-being.
MENTAL HEALTH COACHING
Are you seeking to focus on a specific goal or address a short-term life adjustment but unsure of the path forward?
Through coaching, we can assist you in the following ways:
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Identifying, clarifying, and defining goals.
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Creating a plan that will use the your skills and strengths to reach those goals.
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Helping you achieve goals through accountability; for progress and achievement of those goals.
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Providing structure, inspiration, guidance, motivation, and support.
MENTAL HEALTH COUNSULTING
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Are you facing a specific issue that requires clarification?
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Are uncertain about a diagnosis for yourself, a child, or a loved one?
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Do you feel that you are receiving the appropriate mental health care from a qualified professional?
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If you are seeking targeted strategies implement immediately without the need for ongoing support, a consultation may be the ideal solution for you. We provide the psychoeducation necessary to address your diagnosis, mental health challenges, or relationship and family concerns.